Inner Sounds Oasis Series | Extended Sound Meditation
$ $45/Early Bird; $50/Week Of; $50/Early Bird + Add Props ($5); $55 Week Of + Props ($5)
1:00 pm to 3:00 pm
Sunday, August 19, 2018

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Sound Healing Group

Are you feeling stressed and overwhelmed? Wish you could learn how to calm your mind but don’t have the time to learn meditation? Experience ultimate relaxation and experience meditative states while listening to a live sound meditation performance led by sound alchemist Melissa Felsenstein in the glorious concert Rhythmix concert space. In this immersive sound experience you will naturally indulge in deep rest and feel your tension release as your body and mind are bathed by the blended, meditative tones of Paiste gongs and quartz crystal singing bowls.

These unique instruments slow down your brainwaves to more relaxed and meditative like states through a scientific process called entrainment and have the potential to:

  • Create sustained harmony of the body and mind
  • Release emotional stress and physical tension
  • Receive spontaneous insight and heightened intuition
  • Soothe and balance your nervous system
  • Create meaningful rest and better sleep

Sound therapy is highly effective at providing relief for chronic pain, digestive issues, insomnia, fibromyalgia, autoimmune disorders, heart’s disease, trauma, depression, anxiety and cancer treatment therapies. Simply lie back and listen, no yoga experience required, all ages and abilities welcome.

**Props are not included at Rhythmix but can be purchased for a small fee

Melissa Felsenstein has been practicing sound as therapy for over eight years. Her mission is to use sound as a therapeutic tool to cultivate conscious relaxation, restore the nervous system, and create an inner calm. Learn more about her private group and individual sessions, corporate sound meditations, and about sound as relaxation therapy at her website: www.innersoundsyoga.com