Class Description: Dance cardio fitness with the optional use of 2 or 3lbs weights, plus mat work to target the core!
*Please bring a mat, towel, water.
*Weights not required. You may bring your own 2 or 3 lbs weights, or contact me directly to order a new pair.
*Cross training sneakers recommended.
PLEASE ARRIVE 15 min. EARLY TO CHECK IN.