Ayanna's Mat Classes 1 hour full-body Mat Pilates workout incorporating various props to challenge core stability and intensify work for the legs and upper body. Wednesdays from 5:45-6:45pm Saturday's from 9-10am First class FREE! $15 Single  |  $69 for 5  |  $109 for 10 Please book in advance via ayanna.pilates@gmail.com or visit www.ayannapilates.com BYOM - Bring your own 'double thick' mat! Or two yoga mats to support your back. About the Instructor Ayanna Makalani has been teaching movement for almost a decade. She grew up as a competitive gymnast of 11 years turned modern dancer. Introduced to Pilates as rehabilitation for knee surgery, Pilates not only helped her to stabilize her knee, but also guided her with patience and holistic understanding back into her body after such trauma. Ayanna is a passionate, form-based instructor that treats her classes like a workshop. She believes that there is always something new and deeper that one can discover from their Pilates practice, and it's this type of training that creates body awareness, heals, and changes bodies. Ayanna holds a B.A. in Theater from UCLA, and is a certified instructor on Mat and Apparatus through BASI-Body Arts and Science International. She specializes in fitness, rehabilitation (especially knee and hip), dance conditioning, good vibes, and good tunes.