TaKe TiNa Workshop February 22, 2009 1-4:00pm 2009 Special! $35 Instructor: Elaine Fong Are you so lost in busy-ness that you feel like a human-doing instead of a human-being? TaKeTiNa is a powerful practice that can rapidly quiet the chatter in your head and bring you into connection with your inner core. Through vocalization, clapping, and stepping, you are guided into three separate rhythmic layers which directly effect your nervous system and bring a more clear and direct experience of the world. It is a new way of learning and understanding rhythm through a group process~ perfect for beginners and professional musicians alike! Come spend an afternoon in our TaKeTiNa rhythm circle accessing your body's innate rhythmic knowledge. Registration and More Info: Call 617.842.8565 or email enf1234@att.net Make checks payable to RCW Send checks to Rhythmix Cultural Works 2513 Blanding Avenue Alameda, CA 94501 Download Workshop Flier (224KB PDF)